Heart Connection has been specialising in working with clients experiencing Anxiety, Depression and PTSD for over 15 years. We offer Weekend Wellness Retreats at Riverwood Downs NSW. Our goal is to empower you with practical tools that can be used each day to interrupt stress response to manage daily stress, to work with Overthinking and Insomnia, to manage emotional triggers and reactions and to enhance your relationships. Our program includes Mindfulness and Meditation techniques as well as empowering you to work with your subconscious.
Empowering Women Weekend Retreat 14-16 August 2020
Empowering Men Weekend Retreat 21-23 August 2020
Empowering Couples Weekend Retreat 27-29 November 2020